Sunday, July 3, 2011

4th of July treat!

This is a great low sugar 4th of July dessert that Phil and I made up last year when we were thinking of something to share w/ our family at our annual 4th of July get together! This isn't phase 1 friendly but its definitely a great alternative to a full sugar dessert!

Red/White/Blue cookie trifle
2 pkgs Murrays sugar free shortbread cookies
2 boxes sugar free vanilla or white chocolate sugar free pudding
1 container sugar free whipped topping
2 cups skim milk
1 lb strawberries
1 qt blueberries

Mix pudding and milk together, fold in whipped cream and chill in fridge for 15-20 minutes
Wash strawberries and blueberries. Take stems off strawberries and cut into slices.
Break cookies into pieces.

In a glass trifle bowl layer cookies, pudding, strawberries and blueberries at least 2 times or until you run of out ingredients. Chill for at least 1/2 an hour and serve cold.

Enjoy this delicious low sugar treat and HAPPY 4TH OF JULY!

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